the Coach
“No matter if you are trying to get fit for the 1st time or the 100th time I am here to help.”
I am not a coach that is all talk: I pride myself in practicing what I preach. I would never ask a client to attempt something that I could not do. I hold certifications from the American Council of Exercise for Health Coaching and Personal Training. I am a Certified Precision Nutrition coach and Certified Weight Management Specialist, Kettle-Bell and Boot-camp instructor. I am fully licensed and insured.
To date I have been involved with dance, gymnastics, softball and swimming. Currently I hold a membership with USA Boxing and compete. I have worked with a wide array of clients ages 5 to 85 with multiple health conditions, injuries and goals.
After dealing with my own illnesses I became passionate about helping others learn to live a healthy fit lifestyle where they not only look better but feel amazing.
Published articles about my time competing and services I have provided are below