Health Coaching anywhere
Trying to hit weight loss and fitness goals can be a confusing science. But with the advances in technology, there is no need to go out of your way to get a good workout, meet a health coach or trainer, and learn more about nutrition. More people needing in-home options motivated me to create my own online client program and app. Now you can log in from your computer or phone to get;
Workout videos on demand
Custom workouts created by a certified trainer
Customized nutrition guide, food tracking and coaching
Stress relieving sounds, music and meditation guide
Challenges to keep you motivated
Community pages for support and more!